Comforting

Right now a lot of people have feelings of anxiety...

You can find some comfort by listening to your favourite music, looking at
a nice painting or sculpture, reading a beautiful poem or book etc.
It will reduce your stress levels immediately.

In our brain experiencing beauty is connected to "trust"
and therefore to the belief everything is going to be okay.

It might take some practice if your not used to see beauty in "normal" things.
If you really try you can find beauty everywhere around you!

Take care of yourself and the ones around you and be save!